“WHAT HEALTHY HABITS CAN WE LEARN TODAY?” - Two lifelong Health & Wellness addicts Lonnie Rodriguez & Marty Heilmann invite you to listen in on their conversations as they continue to dive deeper by interviewing guests from different backgrounds all related to Health & Wellness. They will cover topics such as: positive lifestyle changes, eating habits, nutritional supplementation, sleep hygiene, cognitive health, relationship issues, etc.
- Not too scientific
- More relatable
- Easily digestible
"We're just two old guys (in their 50's) trying to improve our daily stride, spread the word and motivate people to incorporate daily habits that will help them live a well-balanced lifestyle." - Lonnie R.
Lonnie Rodriguez
Occupation: Entrepeneur - Freelance Project Manager.
Also, a Commercial Actor & Print Model for 30+ years
Current Role - Dir of Business Development for Q'd UP - an award-winning full-service digital audio agency focused on producing and marketing amazing podcasts and audiobooks
Personal: Veteran, Father & Workoutaholic! For 30+ years Lonnie has walked many roads, experienced many highs & lows but the one constant in his daily life are the daily habits he practices maintaining balance as it relates to stress, emotions and physical energy.
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Marty Heilmann
Occupation: Real Estate Investor & Entrepreneur
Current Role: Managing Member By the Blue Line II LLC, Joytin LLC and M&R Cabo Developers
Personal: Father and lifelong learner! Strong believer that consistency and duration will always beat the latest and greatest fad.
Discipline > Motivations
Education:
- University of Chicago - B.A., Psychology
- DePaul University - M.S., Accounting
- Northwestern University - Kellogg School of Management, MBA, Finance & Real Estate
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Ingrained & Balanced
Ingrained & Balanced
Our Audience -
A Thriving Community of the Show
Those busy adults out there, whatever their story, they just can’t find the time, motivation, knowledge, budget...yada…yada…yada...we’ve all been there! But the one thing we have in common with our listeners - the desire to quench our constant thirst for knowledge on living a healthy, well-balanced lifestyle!